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Sunday, 29 May 2011

Apricot Kernels Help Prevent Cancer ( By Arthur Martin )

         Cancer is one of the most dangerous diseases with more than 100 different types. It is a kind of disease that harms the body when damaged cells forms tumors and spread over certain areas of the body. Basically, it is the most dangerous among all other diseases and may cause death if not prevented during the early stages. It is very costly in terms of medication and not all people with cancers are lucky to survive and totally get cured. However, any form of cancer can be prevented by maintaining a healthy lifestyle and a healthy lifestyle begins with a healthy diet.

       It is very important for us to be aware of having a good diet. We need to avoid foods that contain more sugar and additives. To maintain your body's good health, you need to eat nutritious food. There several cancer fighting foods that contain all the necessary nutrients that our body needs like the Apricot Kernels.

      Apricot Kernels help prevent cancer. It is a seed found at the center of the Apricot fruit. It is also referred as "bitter almonds" that brings a lot of medical and health benefits. It contains vitamin Amygdalin which is a great component that prevents development and spread of cancer cells in the body. Eating foods rich with amygdalin or Vitamin B17 like Apricot Kernels definitely sets you out from any cancer risk. There are also some fruits that contain Vitamin B17 like grapes, apples, peaches and cherries but Apricot Kernels are found to be the most concentrated and the most capable of preventing cancers.

Health benefits of Apricot Kernels:

Maintains and develops a strong immune system- According to a prominent medical researcher, apricot seeds prevent bad and damaged cells that helps keep our immune system strong. He also added that apricot seeds have toxin cyanide which fights bad cells and taking 7 grams of it daily will keep you free from cancer.
Apricot seeds are also use to treat respiratory problems like asthma, cough, bronchitis, wheezing and emphysema. It serves as cough suppressants and expectorants.Apricot Kernels prevents constipation-because of its oil, apricot seeds are used as laxatives that help induce bowel movements.

       Apricot seeds are typically taste bitter or slightly bitter due to its vitamin B12 content. Despite its bitter taste, it is a very nutritious food that keeps our body strong and healthy. Sometimes, you may be required to take large amount of apricot seeds and this may cause nausea. You will need to take it with an empty stomach. Anyhow, eating some fruits like apples, peaches, plums, pears and cherries will help in neutralizing the effect of amygdalin which prevents you to heave.

      Anyone who could have cancer because anytime, our body cells could be damaged which may result to developments of cancer cells. However, these bad cells could be repaired or destroyed by our natural immune system. Therefore, we need to have a good diet and maintain a healthy and strong immune system. Eating Apricot Kernels daily will surely help and will keep us safe from any form of cancer.
This article was written by Arthur Martin who has been an expert on health foods in general, and has owned a health food shop for several years. He has now become one of the leading distributors of Goji Berries in the UK.

For some of the best information about Apricot Kernels and Bitter Apricot Kernels, you can visit http://www.buywholefoodsonline.co.uk/
By Arthur Martin

Article Source: http://EzineArticles.com/5383097

                                                                         
                                                                                                    












                                                     

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